The Kit includes:

• Programs One, Two, and Three in both instructional video and step-by-step poster
• Two sets of triangle free-weights
  • 3lb, yellow
  • 4lb, green
• 3-meter long adjustable jump rope (blue)
• Easy-grip sand ball (5lb, yellow)
• Comfortable non-slip, eco-friendly exercise mat (pink)
• Aerobic step doubles as a storage case for all of your child’s equipment (max supported weight: 265lbs)